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Grilled Portobello Mushrooms with Balsamic Marinade Recipe


  • Author: Katherine

Ingredients

  • 4 large Portobello mushrooms
  • 1/4 cup balsamic vinegar
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

    1. Prepare the Marinade:
        • In a bowl, combine the balsamic vinegar, olive oil, minced garlic, dried oregano, salt, and pepper. Stir well to ensure all ingredients are thoroughly mixed.

    1. Prepare the Mushrooms:
        • Remove the stems from the Portobello mushrooms. Using a brush or spoon, generously coat both sides of each mushroom with the prepared marinade.

    1. Marinate the Mushrooms:
        • Allow the mushrooms to marinate for 15-30 minutes. This will enable the flavors to seep into the mushrooms, enhancing their taste.

    1. Preheat the Grill:
        • Preheat your grill or grill pan over medium heat. This ensures that the mushrooms cook evenly and develop a nice char.

    1. Grill the Mushrooms:
        • Place the marinated mushrooms on the grill. Cook each side for 4-5 minutes or until the mushrooms become tender and develop a slight char.

    1. Serve:
        • Once grilled to perfection, remove the mushrooms from the grill. Serve them warm, either as a side dish or a main course.

Nutrition

  • Serving Size: one normal portion
  • Calories: 50
  • Fat: 2g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 3g