If you’re on the hunt for a comforting, nutritious, and flavorful soup that can be whipped up in just 30 minutes, look no further than the classic White Bean and Rosemary Soup. This delightful dish marries the earthy goodness of white beans with the aromatic flavor of rosemary, resulting in a soup that’s both hearty and heartwarming. Whether you’re a seasoned chef or a beginner in the kitchen, this recipe is simple, straightforward, and sure to impress.

Ingredients

To prepare this delicious soup, gather the following ingredients:

• 2 cans white beans (cannellini or navy), drained and rinsed: These creamy beans are rich in protein and fiber, providing a satisfying base for the soup.
• 1 medium onion, diced: Onions add a natural sweetness and depth of flavor to the soup.
• 2 garlic cloves, minced: Garlic infuses the dish with its robust aroma and health benefits, including immune support.
• 4 cups vegetable broth: A flavorful liquid that enhances the overall taste of the soup; you can also use homemade broth for an extra touch of authenticity.
• 1 tsp dried rosemary: This fragrant herb lends a woodsy note, perfectly complementing the beans.
• 1 bay leaf: Adds an additional layer of flavor while simmering.
• Salt and pepper to taste: Essential for elevating the dish’s flavors.
• 2 tbsp olive oil: A heart-healthy fat that helps to sauté the vegetables and adds richness to the soup.
• Fresh rosemary for garnish (optional): A touch of freshness and color when serving.

Instructions

Creating this soup is a breeze. Follow these simple steps:

1. Heat the Olive Oil: In a large pot, heat the olive oil over medium heat. This step is crucial for creating a flavorful base.
2. Sauté the Onion: Add the diced onion and sauté until soft, about 5 minutes. Stirring occasionally will prevent the onions from browning too much, ensuring a sweet and soft texture.
3. Add Garlic: Stir in the minced garlic and cook for another minute until fragrant. Be careful not to burn the garlic, as it can turn bitter.
4. Combine Ingredients: Add the white beans, vegetable broth, dried rosemary, and bay leaf to the pot. Stir well to combine all the ingredients, allowing the flavors to meld.
5. Simmer: Bring the mixture to a boil, then reduce the heat and let it simmer for 20 minutes. This allows the beans to absorb the flavors of the herbs and broth.
6. Season and Blend: Remove the bay leaf, season with salt and pepper, and blend the soup for a creamier texture if desired. You can use an immersion blender directly in the pot or transfer it in batches to a traditional blender.
7. Serve: Serve hot, garnished with fresh rosemary if you like. A drizzle of olive oil on top can also enhance the presentation and flavor.

Nutrition Facts

This soup is not only delicious but also packed with nutrients. Here’s what you can expect per serving:

• Calories: ~200
• Protein: 10g
• Carbs: 30g
• Fat: 6g
• Fiber: 8g

Rich in protein and fiber, this soup is a nutritious option for those seeking a healthy meal without sacrificing flavor.

How to Serve

White Bean and Rosemary Soup is a delightful dish that not only warms the soul but also offers incredible versatility when it comes to serving options. Whether you’re hosting a dinner party or enjoying a quiet meal at home, this soup can adapt to your dining needs. Here are several comprehensive serving suggestions to elevate your experience:

As a Starter

Serving White Bean and Rosemary Soup as an appetizer is a fantastic way to begin any meal. Its rich, aromatic profile serves to awaken the palate and set a comforting tone for the courses to follow. To enhance this experience, consider garnishing the soup with a drizzle of high-quality olive oil or a sprinkle of freshly chopped herbs, such as parsley or chives, right before serving. This not only adds a touch of color but also emphasizes the herbal notes of the rosemary, which can be particularly enticing. Present the soup in small bowls or elegant cups for a sophisticated touch, and pair it with a light, crisp white wine to complement the earthy flavors.

With Crusty Bread

No soup experience is complete without the perfect accompaniment, and a slice of warm, crusty bread is ideal for pairing with White Bean and Rosemary Soup. Opt for a rustic sourdough or a French baguette, both of which have a chewy crust and soft interior that are perfect for dipping. You can serve the bread warm, brushed with a little olive oil and toasted until golden for added texture. For an extra indulgence, consider spreading a thin layer of garlic butter on the bread before toasting it, enhancing the overall flavor profile. Encourage your guests to use the bread to soak up every last drop of soup, as the combination of creamy soup and crusty bread creates a satisfying contrast that is sure to please.

Topped with Cheese

Elevate your soup by adding a sprinkle of grated cheese on top. Parmesan and Pecorino are excellent choices, as their salty, nutty flavors beautifully enhance the creamy texture of the soup. For those who prefer a milder taste, a dollop of ricotta or crumbled feta can provide a creamy richness without overpowering the dish. To take it a step further, consider briefly broiling the soup after topping it with cheese until the cheese is melted and bubbly. This adds a delightful layer of texture and warmth, making the soup even more inviting.

As a Main Course

White Bean and Rosemary Soup is hearty enough to stand on its own as a main course, making it a perfect choice for a cozy dinner. To create a well-rounded meal, serve the soup alongside a fresh green salad. A simple arugula salad dressed with lemon vinaigrette can provide a refreshing contrast to the soup’s creaminess. Alternatively, you could incorporate roasted vegetables or grains, such as quinoa or farro, to add substance and nutritional value. If you’re looking for a protein boost, consider serving the soup with grilled chicken or shrimp on the side. This not only enhances the dish’s heartiness but also provides a satisfying balance of flavors and textures.

Additional Garnishes and Pairings

To further enhance your White Bean and Rosemary Soup experience, consider adding a variety of garnishes. A swirl of pesto or a few crispy fried shallots can add a delightful crunch and additional flavor complexity. For spice lovers, a sprinkle of red pepper flakes can provide a gentle kick that contrasts nicely with the soup’s creamy base.

When it comes to beverage pairings, the soup pairs wonderfully with a range of drinks. A crisp Sauvignon Blanc complements the earthy flavors, while a light-bodied red, such as Pinot Noir, can also work well. For a non-alcoholic option, serve it with sparkling water infused with lemon or herbs to cleanse the palate between bites.

In summary, White Bean and Rosemary Soup is not just a dish; it’s an experience that can be tailored to suit any occasion. From elegant starters to satisfying mains, the possibilities are endless. Embrace your creativity in serving this comforting soup, and your guests will surely appreciate the thoughtfulness and care you put into their meal.

Additional Tips

When it comes to crafting the perfect soup, the details can make all the difference. Here are some comprehensive tips to enhance your soup-making skills and ensure a delightful culinary experience.

For a Creamier Texture

Achieving the ideal creamy consistency in your soup can elevate it from good to extraordinary. One effective method is to use an immersion blender. This handy kitchen tool allows you to puree the soup directly in the pot, ensuring that you achieve a velvety smooth texture without the hassle of transferring hot liquid to a traditional blender.

For those who appreciate a bit of texture in their soup, consider blending only half of the mixture. This technique creates a perfect balance between smoothness and substance, giving you the best of both worlds. To execute this, simply ladle out half of the soup, blend it until smooth, and then return it to the pot. This method not only enhances the creaminess but also maintains some chunky pieces for added interest.

Herb Variations

Herbs can dramatically alter the flavor profile of your soup, making it a versatile dish that can be customized to your preferences. While basil and parsley are classic choices, don’t shy away from experimenting with other herbs such as thyme, sage, or even rosemary. Thyme lends a subtle earthy flavor, while sage adds a warm, slightly peppery note.

For a refreshing twist, consider adding fresh herbs like cilantro or dill just before serving. This method preserves their vibrant flavor and aroma, providing a delightful burst of freshness that brightens the overall dish. Remember that dried herbs are more concentrated, so if you’re using them, adjust the quantity accordingly—generally, one teaspoon of dried herbs is equivalent to one tablespoon of fresh.

Add Vegetables

Enhancing your soup with additional vegetables not only boosts its nutritional profile but also adds layers of flavor and texture. Consider incorporating diced carrots for a natural sweetness, celery for a crunchy bite, or fresh spinach for a nutrient-rich option.

These vegetables can be added at various stages of cooking. For example, carrots and celery can be sautéed at the beginning to build a flavorful base, while spinach can be stirred in towards the end of cooking to retain its bright color and tender texture. You can also experiment with seasonal vegetables like zucchini, bell peppers, or even butternut squash to keep your soup exciting and aligned with local produce.

Storage

Proper storage is essential for maintaining the quality and safety of your soup. When stored correctly, this soup can last in the refrigerator for up to three days. To reheat, gently warm it on the stove over low heat, stirring occasionally to prevent any sticking or burning. If the soup thickens during storage, you can add a splash of broth or water to reach your desired consistency.

For longer-term storage, freezing is a great option. The soup can be frozen for up to three months. To do this, allow the soup to cool completely, then transfer it to airtight freezer-safe containers, leaving some space for expansion as it freezes. Label each container with the date and type of soup for easy identification. When you’re ready to enjoy it again, thaw the soup overnight in the refrigerator before reheating on the stove.

By implementing these tips, you can create a soup that is not only delicious but also tailored to your taste preferences and dietary needs. Enjoy the creative process of cooking and the delightful experience of savoring a homemade bowl of soup!

FAQs

Can I use dried beans instead of canned?

Yes, you can use dried beans. However, you’ll need to soak them overnight and cook them separately before adding them to the soup. This will require additional time but can be worth it for the enhanced flavor.

Is this soup vegan?

Absolutely! This soup is entirely plant-based and perfect for vegans and vegetarians, making it a great option for everyone.

Can I freeze this soup?

Yes, this soup freezes well. Allow it to cool completely before transferring it to an airtight container and freezing it for up to three months. When you’re ready to enjoy it again, thaw overnight in the refrigerator and reheat gently.

What can I use instead of vegetable broth?

If you don’t have vegetable broth, you can use water as a substitute. However, using broth will yield a richer flavor, so consider adding a splash of soy sauce or nutritional yeast for added taste if you opt for water.

Conclusion

The White Bean and Rosemary Soup is a delightful blend of flavors and textures, making it a perfect addition to any meal plan. With its quick preparation time and nutritious ingredients, it’s an excellent choice for busy weekdays or leisurely weekends. Whether you’re serving it as a starter or enjoying it as a main course, this soup is bound to become a favorite in your culinary repertoire. So, gather your ingredients, follow the simple steps, and savor the comforting warmth of this delicious soup. Enjoy the nourishing experience that each bowl brings, filled with the love and care of homemade cooking!

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