Ingredients
Scale
- 2 cans white beans (rinsed and drained)
- 2 cups cooked chicken (shredded)
- 1 can diced green chilies
- 1 cup chicken broth
- 1 medium onion (chopped)
- 2 cloves garlic (minced)
- 1 tsp cumin
- 1 tsp chili powder
- Salt and pepper to taste
- 1 cup corn (frozen or canned)
- Fresh cilantro (for garnish)
Instructions
- Sauté the Aromatics: In a large pot, heat a bit of oil over medium heat. Add the chopped onion and minced garlic. Sauté until the onion becomes translucent and soft, releasing a fragrant aroma.
- Combine the Ingredients: Add the shredded cooked chicken, rinsed white beans, diced green chilies, corn, and chicken broth into the pot with the sautéed onion and garlic. Stir well to combine.
- Season the Chili: Sprinkle in the cumin, chili powder, salt, and pepper. Mix thoroughly to ensure the spices are evenly distributed throughout the chili.
- Simmer: Allow the chili to simmer gently for about 20 minutes. This will help the flavors meld together, creating a rich and savory taste.
- Serve: Once the chili is done simmering, ladle it into bowls. Garnish with fresh cilantro for a burst of color and added freshness.
Nutrition
- Serving Size: One Normal Portion
- Calories: 300
- Fat: 5g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 25g